Our Services
All packages are offered for an initial 12 sessions over 6 months. Neuroplasticity requires repetition and I have found this to be the most effective timeframe for most clients to identify goals, unlearn unhelpful narratives and belief systems, set goals, shift mindsets and meet goals.
However, if you have very specific goals already identified or a specific timeline you need to work within, please reach out.
Executive Coaching Package
Executive coaching is an essential tool in a leader’s toolbox that guides an individual to a profound increase in self-awareness and purpose driven leadership. Women in particular face unique challenges as they expand their leadership and deepening self-awareness can be pivotal in managing mindset, coping with stress and overwhelm and identifying their true voice. All too often we can find ourselves on auto-pilot and it requires intention to step back and take stock of who really are and who’s norms and rules we want to play and lead by. The coaching partnership is often the critical support we need to get us from where we are to where we want to be.
Leadership Coaching Package
Leadership coaching is available to all leaders who are looking to advance their position and align their work with their values. As women, many of us might make our way by pleasing others, yielding to cultural norms and influences that leave us distrustful of our inner compass, our true voice and the path towards leadership that we want to be navigating. We can find ourselves feeling we’ve unknowingly sacrificed too much for others and are ready to reclaim our fullest potential on our own terms. Leadership coaching is instrumental is helping you align your goals and leadership style as you discover and work towards your true north.
Women’s Life Cycle Coaching Package
All to often high achieving women leaders find themselves navigating tremendous life transitions with insufficient support to successfully navigate the changes. The result is overwhelm, burnout and a slow disconnect from our truest self in order to maintain an appearance of control. From discovering your purpose and beginning your career, entering motherhood, advancing your career, navigating mid-life and menopause, and eventually retirement, the partnership of coaching can support you to stay true to the convictions at your core and aligned with your greatest vision.
Women’s Leadership Group Coaching
Join other visionary women leaders as we share our stories, our challenges, triumphs and dreams. Learn about the newest research on leadership, neuroscience, mindfulness and positive habit formation to support you in finding the balance you seek. 2024 dates coming soon.